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It Is Time To Do Nothing for Better Health

“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing? ––– There is a disconnect in our lives strongly fueled by our inability to just do nothing. Americans in particular have...

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My Chronic Illness Doesn’t Define Me

Sami Jankins explains why a diagnosis doesn’t have to alter your outlook on life and what you can seek to achieve. ___ Sometimes I’m thankful that I don’t remember a time when I was well. I have...

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Why We Should Stop Trying for the Perfect Life Balance

We can set aspirational goals, but Katie Vessel believes life balance is not something we can accomplish. ___ Back when I was in high school, I remember a counselor having me and the other students do...

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Image may be NSFW.
Clik here to view.

It Is Time To Do Nothing for Better Health

“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing?–––There is a disconnect in our lives strongly fueled by our inability to just do nothing. Americans in particular have a...

View Article

Image may be NSFW.
Clik here to view.

My Chronic Illness Doesn’t Define Me

Sami Jankins explains why a diagnosis doesn’t have to alter your outlook on life and what you can seek to achieve.___Sometimes I’m thankful that I don’t remember a time when I was well. I have nothing...

View Article


Image may be NSFW.
Clik here to view.

Why We Should Stop Trying for the Perfect Life Balance

We can set aspirational goals, but Katie Vessel believes life balance is not something we can accomplish.___Back when I was in high school, I remember a counselor having me and the other students do...

View Article

Image may be NSFW.
Clik here to view.

It Is Time To Do Nothing for Better Health

“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing?–––There is a disconnect in our lives strongly fueled by our inability to just do nothing. Americans in particular have a...

View Article

Image may be NSFW.
Clik here to view.

My Chronic Illness Doesn’t Define Me

Sami Jankins explains why a diagnosis doesn’t have to alter your outlook on life and what you can seek to achieve.___Sometimes I’m thankful that I don’t remember a time when I was well. I have nothing...

View Article


Image may be NSFW.
Clik here to view.

Why We Should Stop Trying for the Perfect Life Balance

We can set aspirational goals, but Katie Vessel believes life balance is not something we can accomplish.___Back when I was in high school, I remember a counselor having me and the other students do...

View Article


Image may be NSFW.
Clik here to view.

4 Ways Parents Can Balance Couple Time and Family Time

Embed from Getty ImagesBy Terry Gaspard, MSW, LICSWI continue to see a growing trend in my private practice of partners struggling to find the balance between couple time and family time. Some parents...

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