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It Is Time To Do Nothing for Better Health
“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing?–––There is a disconnect in our lives strongly fueled by our inability to just do nothing. Americans in particular have a...
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My Chronic Illness Doesn’t Define Me
Sami Jankins explains why a diagnosis doesn’t have to alter your outlook on life and what you can seek to achieve.___Sometimes I’m thankful that I don’t remember a time when I was well. I have nothing...
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Why We Should Stop Trying for the Perfect Life Balance
We can set aspirational goals, but Katie Vessel believes life balance is not something we can accomplish.___Back when I was in high school, I remember a counselor having me and the other students do...
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4 Ways Parents Can Balance Couple Time and Family Time
Embed from Getty ImagesBy Terry Gaspard, MSW, LICSWI continue to see a growing trend in my private practice of partners struggling to find the balance between couple time and family time. Some parents...
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